Strike | Condition | Roll

Roll Jiu Jitsu

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Jiu jitsu combines movement, strategy and defence to create “the gentle martial art”.  It will challenge both your body and mind and provide you with instinctive problem solving skills. 

Our Jiu Jitsu program (ROLL) is for both women and men ages 16+, and are open to all levels from beginner to advance, following the IBJJF belt and stripe system.