Strike | Condition | Roll

Kids / Youth Programs

Hero Athletics’ kids & youth jiu jitsu and boxing programs will help your young hero discover their inner and outer strength, while building athletic skills and confidence in a fun and challenging environment.

We offer Jiu Jitsu, boxing and kickboxing for kids and youth ages 5 – 15. We also offer special programs geared toward teen girls.

Rollers | Kids Jitsu

Our ROLLERS and Little ROLLERS programs are geared towards kids and youth between 5-15 years of age.

In these classes we focus on fun, physical activity while building athletic skills, confidence, and focus. We spend time on self defence and anti bullying tactics, so kids feel confident standing up for themselves.

We follow the IBJJF youth belt system, so your child can set achievement goals and be rewarded for their dedication and hard work while progressing through their Jitsu journy.

Strikers | Kids boxing & Kickboxing

Our STRIKERS and Little STRIKERS programs are geared towards kids and youth between 5-15 years of age.

In these classes we focus on fun, physical activity while building athletic skills, confidence, and focus. We spend time on developing proper techniques for punching, kicking and defence.

We’ve created a unique level system, so you’re child can see their progress, set goals and feel rewarded.

Shero Roll | Teen Girl Jitsu
Shero ROLL is a very special program geared toward youth and teen girls 12-15 years of age. This unique program is offered in an empowering environment – taught by women – where girls will develop strength, body awareness, and self-confidence. 

We spend time on self defence and anti bullying tactics, so girls feel safe and confident standing up for themselves and their peers.